What People Are Saying

"Coaches are all in and consider our Kidz family. Brie has an alarm set to make sure she doesn't miss a session because we are caught up I life. Love the variation and creativity in training!!!"

Heather Wilson

"Dropped in today while visiting from out of town. We had an awesome experience! Mark was as friendly and welcoming as it gets, and we had a great first impression. Loved the box, loved the people we worked out with, and loved that there was absolutely NO time wasted during that one hour! Keep up the great work!"

Jill Thomas

"Great people at a great box! A classic CrossFit box with amazing people. This box could be named Crossfit Hospitality...everyone is super nice and you will feel like part of the family almost instantly. I really liked the programming and the coaching too. A very laid back and friendly atmosphere. Highly recommend for a drop in like I did or joining if you live in the area."

PJ Cioffi

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Monday Thru Friday

5:30am  Class WOD
8:00am  Class WOD
9:00am  Open Gym
3:30pm  Open Gym
4:30pm  Class WOD
5:30pm  Class WOD
6:30pm  Open Gym and Beginners


10am-12  Open Gym


2-4pm  Open Gym

CrossFit KIDS
Tuesdays & Thursdays 7:30pm
Sundays 12:30pm 

Beginners Program 
4-Week program

Contact US  for more info