Schedule

CrossFit - 1 Hour

Monday, Wednesday, Friday 

3:30PM

5:00PM

Tuesday, Thursday

4:30PM

6:00PM

Must Reserve on ZenPlanner

Updated: 8/19/22 --- new schedule 9/7/22 to include morning hours.

Open Gym

Monday, Wednesday, Friday

3:30PM to 6:00PM 

Tuesday, Thursday

4:30PM to 7:00PM

Saturday

9:30AM to11:00AM

Must Reserve on ZenPlanner

Updated: 8/19/22 --- new schedule 9/7/22 to include morning hours.

Ready to schedule your Drop In?   

Click here

Kids Class

Monday & Wednesday

4:30PM

Tuesday & Thursday

9:15AM

 

Updated: 7/21/21

Structure

TBD

Updated: 11/2/21

Rowing Clinic

Begins 8-2-2022. 

Learn the INs and OUTs of rowing:
Proper Pacing
Sustainability
Improved Work Capacity

Updated: 7/21/21

Have any questions?  Fill out the form below.