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CrossFit - 1 Hour
Monday, Wednesday, Friday
3:30PM
5:00PM
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Tuesday, Thursday
4:30PM
6:00PM
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Saturday
9:30AM
Must Reserve on ZenPlanner
Updated: 6/16/23
CrossFit -30 Minute
Tuesday, Thursday
6:30AM
8:00AM
8:40AM
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Must Reserve on ZenPlanner
Updated: 6/16/23
Structure
TBD​
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Updated: 9/7/22
Open Gym
Monday
3:30PM to 6:00PM
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Tuesday
6:00AM-10:00AM
4:30PM 7:00PM
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Wednesday
5:30AM to 6:30AM
3:30PM to 6:00PM
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Thursday
6:00AM-10:00AM
4:30PM to 7:00PM
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Friday
5:30AM to 6:30AM
3:30PM to 7:00PM
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Saturday
9:30AM to11:00AM
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​​
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Must Reserve on ZenPlanner
Updated: 6/16/23
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Kids Class
Monday & Wednesday
5:00PM
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Thursday
6:00PM
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Saturday
10:00AM
Updated: 9/7/22
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Rowing Clinic
TBA
Learn the INs and OUTs of rowing:
Proper Pacing
Sustainability
Improved Work Capacity
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Updated: 9/7/22
Have any questions? Fill out the form below.
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